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Return to

Stillness & Awaken

Your
Limitless Self

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A space to pause, restore & reconnect with yourself.

Through Yoga Nidra, Reiki, meditation, visualisation and mindfulness, I create experiences that help you slow down, reconnect with yourself and create space for something new.

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YOUR FREE GUIDED PRACTICE

Your Mind Doesn't Need More Noise

10 Minutes to Stillness

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Step out of the mental rush, settle your mind and return to yourself with this 10-minute guided practice

• Get your free Practice

Stillness isn’t something you search for.
It’s something you return to
& it's always waiting for you.

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Sunday Stillness

YOGA NIDRA Weekly Online Group Session

Reiki

Private Yoga Nidra

Yoga Nidra + Personalised Recording

Deep Stillness

Reiki + Yoga Nidra + Personalised Recording

Imagine What's Possible

ONE DAY RETREAT
Transformative experience combining movement, reflection, coaching, visualisation, Yoga Nidra and creative exploration.

A Beautiful & Wondrous Escape

ALL INCLUSIVE WELLBEING RETREAT
A luxury women’s wellbeing retreat designed to help you rest, reconnect and recharge. Four nights in a 5★ adults‑only spa resort in Turkey with flights, transfers, ultra all‑inclusive dining and daily transformational experiences.

DATE: 3–7 June 2027
DURATION: 4 nights
LOCATION: Alanya, Turkey
★ 5 star Michell Hotel & Spa adults‑only resort
★ All Inclusive
★ Flights & Transfers Included

• EXPLORE RESORT ACCOMODATION HERE

INVESTMENT: £1,350 per person
DEPOSIT: £200 non-refundable to secure your place

• About

• Book

Please note:
A £200 non-refundable deposit is required to secure your place on the retreat.All bookings, payments and refund arrangements are managed by the retreat organisers. By booking, you agree to the organisers’ booking terms and cancellation policy.For full details regarding payment deadlines, cancellations, refunds or any changes to your booking, please refer to the organisers’ terms and conditions or contact them directly.Aggie Stillness is participating as a co-host and wellbeing practitioner and does not manage retreat bookings or payments.

Return to Yourself

12‑Week Programme: Awaken Your Limitless Self

Not sure Where to Start?

What do you need right now?

I need to rest

For when you need to slow down, switch off and truly rest.

• → Reiki
• → Sunday Stillness
• → Deep Stillness
• → Personalised Yoga Nidra

I want time for myself

Private experiences created around you and what you need right now.

• → Deep Stillness
• → Personalised Yoga Nidra

I want to explore what's possible

Experiences designed to help you see what else might be possible.

• → Retreats
• → Programmes

• Book now

I want to learn Reiki

Reiki training for those who feel called to learn and practise Reiki themselves.

→ Reiki Training

• Reiki Training

Still not sure?

You don’t have to know which experience is right for you. Get in touch and we’ll find the right place to begin.

• Contact Aggie

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About Aggie

Slow down | Reconnect | Transform

I'm Aggie, a Wellbeing Practitioner, Reiki Master Teacher, and Yoga Nidra Teacher.

I am creating spaces where people can step away from the noise of everyday life, reconnect with themselves, and discover what's possible when they give themselves permission to pause.

Through Yoga Nidra, meditation, Reiki, retreats, and training, I help people move from overwhelm and autopilot into greater clarity, calm, self-awareness, and possibility.

Your next chapter begins in stillness.

Fully insured and Full Member of the Federation of Holistic Therapists (FHT).

• Meet Aggie

Testimonials

• Book Your Place

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Enquiries

If you have a question or need guidance choosing a session, you’re welcome to reach out.

Whether you’re seeking emotional support, nervous system restoration, or a way to return to yourself,
you’re warmly welcome here.

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Private Yoga Nidra

A bespoke 1:1 deep conscious rest experience designed to gently shift how you feel, how you think, and how you meet yourself.

A personalised Yoga Nidra session is for the moments when you know you need something to change —
but you’re not quite sure what.Sometimes you can’t name the exact problem.
You simply know you don’t feel like yourself.
Perhaps you feel overwhelmed, stuck in your head, tense, disconnected, or caught in patterns you can’t seem to soften.You don’t need to arrive with clarity.
You just need to arrive willing to pause.

Includes personalised Yoga Nidra recording for home practice

• Book now

What Happens?

Before your session, you’ll complete a short Stillness questionnaire.
This gives us a starting point - helping reveal the themes, patterns and nervous‑system tendencies shaping your current experience.Then, in your 60‑minute personalised session, we explore what emerges.Using a bespoke Yoga Nidra script shaped specifically for you - including personalised imagery, somatic cues, and tailored pacing - your session becomes a deeply restorative experience designed to meet you exactly where you are.Nothing to perform.
Nothing to get right.
Nothing to analyse.Just rest.
Just awareness.
Just Stillness.

Your experience includes

Before your session

- Short Stillness questionnaire
- Review of your responses
- Creation of your personalised Yoga Nidra plan

During your 60‑minute session

- Gentle check‑in
- Personalised exploration
- Bespoke Yoga Nidra practice
- Tailored imagery and somatic cues
- Deep rest and nervous‑system settling
- A session shaped entirely around what emerges

After your session

- Your personalised Yoga Nidra recording
- Created specifically for your needs and patterns
- A simple recommendation for how to use it over the following days

Your session doesn’t end when you leave.
Your recording becomes a gentle anchor, something you can return to even when you only have ten minutes.

This Is For You If…

You find yourself thinking:

“I know something needs to change, but I don’t know what.”
“I keep repeating the same patterns.”
“I feel disconnected from myself.”
“I overthink everything.”
“I want to feel different, but I don’t know where to begin.”
“I need rest that actually restores me.”

You don’t need a clear goal.
You don’t need to understand your patterns.
You don’t need to know what’s underneath them.You just need to begin.

What You May Leave With

A quieter mind.
A more settled body.
A sense of inner spaciousness.
Greater awareness of your internal patterns.
A deeper connection to yourself.
A feeling of possibility.
And perhaps a gentle reminder:You are not as fixed as you thought you were.

60 minutes · Bespoke 1:1 · Personalised Yoga Nidra recording

• Book now

Please note:
Aggie Stillness offers wellbeing and personal development practices and does not diagnose or treat medical or mental health conditions.

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Retreat

A Beautiful & Wondrous Escape

Step away from the noise, pressure and pace of everyday life and give yourself four days of deep rest, reconnection and renewal.Our ultra all‑inclusive women’s retreat takes place from 3rd–7th June 2027 at the beautiful Michell Hotel & Spa, a 5★ adults‑only resort on the Mediterranean coast.

• EXPLORE RESORT ACCOMODATION HERE

What Awaits You

This intimate experience has been created for women who want to slow down, breathe, reconnect with themselves and enjoy luxury without the rush. From sunrise moments by the sea to nourishing food you don’t have to cook, every detail has been designed to support your wellbeing.Your retreat includes return flights from London Gatwick, private transfers, luxury accommodation, ultra all‑inclusive dining, unlimited drinks, private beach access, and daily wellbeing sessions led by our carefully selected practitioner team.Expect a beautifully curated schedule led by seven expert practitioners, offering daily Yoga, Pilates, women’s health sessions, Reiki, Yoga Nidra, meditation, visualisation, skincare teachings, self‑massage techniques, mindfulness and work around limiting beliefs. With 2–3 offerings each day, you’re free to join as many or as few as you wish. Practitioners will also be available for advice and optional 1‑to‑1 sessions.
The resort itself includes sauna, steam room, Turkish bath and a range of health and fitness facilities — all included — so you’ll have everything you need without paying for anything extra unless you choose to.This is a different kind of luxury — one where you wake without an alarm, move at your own pace, connect with like‑minded women, and remember who you are beneath the stress and busyness of life. You’ll return home feeling rested, recharged and more like yourself again.Limited to 24 guest places. Secure your room with a £200 deposit.

• book

REST • RECONNECT • RECHARGE

Luxury Wellbeing Retreat for Women3rd to 7th June 2027
4 Nights | Adults Only 5★ Spa Resort | TurkeyStep away from the demands of everyday life and immerse yourself in an experience designed to help you:
- Rest deeply and intentionally
- Reconnect with yourself and others
- Recharge your mind, body and soulSet within the beautiful adults-only Michell Hotel & Spa, guests can enjoy luxury accommodation, restaurants and bars, spa facilities, entertainment options and private beach access within a spectacular Mediterranean setting.

Your Retreat Includes★ Return flights from London Gatwick★ 20kg hold luggage plus 8kg hand luggage★ Private airport transfers★ Four nights in a luxury adults-only spa resort★ Ultra all-inclusive dining★ Unlimited drinks throughout your stay★ Private beach access★ Pool and relaxation areas★ Spa and wellness facilities★ Daily wellbeing experiences★ Guided workshops and sessions★ Access to our carefully selected practitioner team★ Time, space and support to truly reset

Investment

RESERVE YOUR PLACE | £200
Non-refundable reservation deposit to secure your room and place within this intimate retreat experience.LUXURY TRAVEL & HOSPITALITY COLLECTION | £831
Due 12 weeks before departure.
Includes flights, luggage, private transfers, luxury accommodation and your ultra all-inclusive stay.REST • RECONNECT • RECHARGE EXPERIENCE | £319
Due 5 weeks before departure.
Includes access to the full retreat programme, wellbeing workshops, practitioner-led experiences, group sessions and transformational activities.TOTAL INVESTMENT:
£1,350 per person

A Different Kind of Luxury

This isn't about rushing from treatment to treatment.It's about waking up without an alarm.Watching the sunrise over the Mediterranean.Enjoying nourishing food without having to think about cooking.Taking time to breathe.Connecting with like-minded people.Remembering who you are beneath the stress, responsibility and busyness of everyday life.Four days to Rest. Reconnect. Recharge.
And return home feeling like yourself again.Spaces are limited to 24 guests.

• book

Please note:
A £200 non‑refundable deposit is required to secure your place.All bookings, payments and refunds are handled directly by the retreat organisers. By booking, you agree to their terms and cancellation policy.For full details on payment deadlines or cancellations, please refer to the organisers’ terms or contact them directly.Aggie Stillness is a co‑host and wellbeing practitioner and does not manage bookings or payments.

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Sunday Stillness

An hour just for you.Feeling stressed, overwhelmed or struggling to switch off?Give yourself permission to pause. Lie down comfortably, get cosy and let gentle guidance take you away from the busyness of everyday life and into deep rest.No movement, no experience, no pressure to clear your mind. Just you, a quiet space and an hour to relax, recharge and reconnect with yourself.

INVESTMENT: £5

• Book Now

What to expect?

Release tension and ease mental overwhelm.
Step away from constant thinking and doing.
Enjoy deep, guided relaxation from the comfort of your home.

Come as you are. Lie down. Listen. Rest.Return to yourself, one Sunday at a time.

How It Works?

Online via Google Meet
Sundays, 7:30–8:30 pm
Lie down, get comfortable and keep your camera off.
No experience needed.

The session uses Yoga Nidra, a deeply restorative guided relaxation practice. You don’t need to know anything about it beforehand.

You don’t have to earn your rest. You deserve it.There is nothing to perform.
Nothing to get right.
Nothing to do.Your nervous system receives exactly what it needs.

Who Sunday Stillness Is For?

Sunday Stillness is perfect if you:- feel overwhelmed or overstimulated
- struggle to switch off
- carry tension in your body
- feel disconnected from yourself
- crave softness, quiet, and space
- want a weekly nervous‑system reset
- need a gentle way to unwind at the end of the weekIt’s beginner friendly, trauma‑sensitive, and suitable for all levels.

What You Need?

Just:- a quiet space
- a mat, sofa, or bed
- a blanket
- a pillow
- headphones (optional)Nothing else.

Your Weekly Ritual of Rest

Sunday Stillness is more than a class.
It’s a weekly ritual - a moment to pause, breathe, and come home to yourself.A place where your nervous system can soften.
A place where your mind can quieten.
A place where your body can rest.A place of Stillness.

FAQ

Q1. Do I need any experience?Not at all! No experience or meditation skills are needed. Just lie down, listen and relax.-Q2. What is Yoga Nidra?It’s a guided relaxation practice that helps you unwind while resting comfortably. No yoga poses or movement are involved._Q3. Do I need to turn my camera on?No! Your camera can stay off throughout the session. Simply relax in the comfort of your own home.-Q4. What do I need to bring?Just a comfortable place to lie down, a pillow and a blanket. Headphones are optional.-Q5. What if I can’t switch my mind off?That’s absolutely fine. You don’t need to stop your thoughts or do anything perfectly. Just listen and follow the guidance as best you can._Q6. Will I fall asleep?You might! Some people drift off, while others remain aware and deeply relaxed. There’s no right or wrong experience._Q7. Where does the session take place?Online via Google Meet, so you can join from wherever you feel comfortable._Q8. Is this suitable for beginners?Absolutely. The session is designed to be accessible to everyone, whether you’re new to relaxation practices or simply need time to recharge.-Q9. Can I join if I’m feeling stressed or overwhelmed?Yes. This is a dedicated hour to pause, take a break from everyday demands and give yourself time to rest.

• book Now

Please note:
Aggie Stillness offers wellbeing and personal development practices and does not diagnose or treat medical or mental health conditions.

A gentle space to soften,
settle & come back to yourself.

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Deep Stillness Session

A 90‑minute restorative experience combining personalised Yoga Nidra and Reiki to gently shift how you feel from the inside out.

This session is for the moments when you know something needs to change,
but you can’t quite name what.Sometimes you can’t explain exactly what feels off.
You simply know you’re not experiencing yourself the way you want to.
Perhaps you feel overwhelmed, stuck in your head, disconnected, tense, or caught in patterns you can’t seem to soften.You don’t need to arrive with clarity.
You just need to arrive willing to pause.

Includes personalised Yoga Nidra recording for home practice

• book Now

What Happens?

Before your session, you’ll complete a short Stillness questionnaire.
This gives us a starting point - helping reveal the themes, patterns and nervous‑system tendencies shaping your current experience.Then, in your 90‑minute Deep Stillness Session, we explore what emerges.You begin with a personalised 40‑minute Yoga Nidra practice, shaped specifically for your needs, your patterns, and the way your nervous system responds.
This is followed by 40 minutes of Reiki to support energetic release, deep rest, and gentle integration.Nothing is forced.
Nothing is rushed.
Nothing is performed.You’re simply given space to experience yourself differently.

Your Experience Includes

Before your session

- Short Stillness questionnaire
- Review of your responses
- Creation of your personalised Yoga Nidra plan

During your 90‑minute session

- Gentle check‑in
- Personalised exploration
- 40‑minute bespoke Yoga Nidra
- Tailored imagery and somatic cues
- 40‑minute Reiki
- Deep rest and nervous‑system settling
- A session shaped entirely around what emerges

After your session

- A personalised Yoga Nidra recording
- Created specifically for your needs and patterns
- A simple recommendation for how to use it over the following daysYour session doesn’t end when you leave.
Your recording becomes a gentle anchor, something you can return to even when you only have ten minutes.

This Is For You If…

You find yourself thinking:

“I know something needs to change, but I don’t know what.”
“I keep repeating the same patterns.”
“I feel disconnected from myself.”
“I overthink everything.”
“I want to feel different, but I don’t know where to begin.”
“I need rest that actually restores me.”

You don’t need a clear goal.
You don’t need to understand your patterns.
You don’t need to know what’s underneath them.You just need to begin.

What You May Leave With

A quieter mind.
A more settled body.
A sense of inner spaciousness.
Greater awareness of your internal patterns.
A deeper connection to yourself.
A feeling of possibility.
And perhaps a gentle reminder:You are not as fixed as you thought you were.

90 minutes · Yoga Nidra + Reiki · Personalised recording

• book Now

Please note:
Aggie Stillness offers wellbeing and personal development practices and does not diagnose or treat medical or mental health conditions.

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Reiki

A gentle, restorative experience to soften tension, rebalance your energy, and reconnect you with yourself - whether in person or from the comfort of your home.

Sometimes you don’t feel like yourself, but you can’t quite explain why.
You may feel overwhelmed, drained, unsettled, or simply “not quite right.”
Reiki offers a quiet space to soften what feels heavy and reconnect with what feels true.You don’t need to arrive with a clear reason.
You just need to arrive willing to rest.

Available in person in Worthing
or as a distance session wherever you are.

• BOOK now

What Happens?

Reiki works gently with your energy and nervous system, helping release tension, settle the mind, and restore balance.In person, you lie comfortably on the couch while Reiki is offered through light, gentle touch or hands held just above the body.
Distance Reiki is received in exactly the same way — you rest at home while the session is sent remotely, allowing you to experience deep calm wherever you are.Nothing is forced.
Nothing is expected.
Your system simply receives what it needs.

Your Experience Includes

In person or distance

- A short check‑in
- A calm, restorative Reiki session
- Nervous‑system settling
- Energetic balancing
- Space to rest, soften, and reconnect

After your session

- Recommendation and guidance for integrating the experience into your week

This Is For You If…

You find yourself thinking:

“I feel overwhelmed and need to reset.”
“I want to feel calmer and more grounded.”
“I’m carrying tension I can’t seem to release.”
“I feel disconnected from myself.”
“I need rest that actually restores me.”
“I want support but don’t know where to begin.”

You don’t need a clear goal.
You don’t need to understand your patterns.
You don’t need to know what’s underneath the heaviness.You just need a moment of stillness.

What You May Leave With

A quieter mind.
A softer body.
A sense of inner balance.
More spaciousness in your thoughts.
A feeling of being gently reconnected with yourself.
And perhaps a reminder:Your energy responds beautifully when given space.

30 or 60 minutes · In person or distance · Gentle energetic reset

• BOOK now

Drop into stillness & allow your
body to repair.

IMPORTANT NOTE / DISCLAIMERAll sessions offered - including Reiki, Deep Stillness, and weekly online Yoga Nidra - are gentle, complementary wellbeing practices designed to support relaxation, balance, and nervous‑system ease. They do not replace medical care, diagnosis, or treatment.If you are under the care of a doctor, therapist, or other healthcare professional, please continue to follow their guidance and consult them if you have any concerns.These practices can be safely received alongside conventional medical treatment, but individual experiences vary and no specific results can be guaranteed.By booking a session, you acknowledge that these offerings are supportive, non‑invasive wellbeing practices, and that you remain responsible for your own health and wellbeing throughout and after your session.

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Learn Reiki

Your Reiki Journey Starts Here.

Whether you're completly new to Reiki or ready to deepen your practice, Choose the level that's right for you.

Reiki 1

Begin your practice

For learning Reiki for yourself and developing your foundation.

• Explore Reiki 1

• Enquire to book

Reiki 2

Deepen your practice

Take your Reiki practice further.

• Explore Reiki 2

• Enquire to book

Reiki Master/Teacher

Step into teaching

For those ready to deepen their journey and learn to teach Reiki.

• Explore Teaching

• Enquire to book

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Reiki Level 1 Training

A gentle, grounded introduction to Reiki for those who feel drawn to begin their own healing journey.

Reiki Level 1 is not about becoming a practitioner overnight.
It’s about learning how to work with energy in a way that feels natural, safe, and deeply supportive - for yourself first, and then for those close to you.This course is offered quietly, intentionally, and only when someone feels genuinely called to learn.
It isn’t a large group training or a high‑volume offering.
It’s a personal, spacious experience designed to help you connect with Reiki in a way that feels authentic to you.If you’ve felt the pull towards energy work…
If you’ve wondered how Reiki actually works…
If you want to support your own wellbeing with a gentle, accessible practice…
Reiki Level 1 is the beginning.

What Reiki Level 1 Gives You

Reiki Level 1 teaches you how to:- Connect with Reiki energy
- Offer Reiki to yourself
- Offer Reiki to family and friends
- Understand the foundations of energy work
- Support your nervous system through gentle self‑practice
- Build confidence in sensing and working with subtle energyYou don’t need experience.
You don’t need to be “spiritual.”
You simply need to be open.

What’s Included

Your Reiki Level 1 training includes:- A calm, supportive learning environment
- Clear, grounded teaching
- Guided practice sessions
- Time for questions and exploration
- Your Reiki Level 1 attunement
- A manual to support your learning
- A certificate upon completion
- Guidance for integrating Reiki into your daily lifeThis is a hands‑on, heart‑led introduction to Reiki - taught in a way that feels safe, simple, and deeply nourishing.

Who This Is For

Reiki Level 1 is ideal if you:- Feel drawn to energy work
- Want to support your own healing
- Want a gentle tool for stress, overwhelm or emotional balance
- Want to understand your own energy more deeply
- Prefer learning in a quiet, personalised environment
- Feel called to begin your Reiki journey without pressure or expectationYou don’t need to know why you’re drawn to Reiki.
Many people begin simply because something inside them says “yes.”

What You May Leave With

A deeper connection to yourself.
A gentle daily practice.
More awareness of your own energy.
Tools to support your wellbeing.
Confidence in offering Reiki to yourself and loved ones.
And a sense that you’ve opened a door into something meaningful.

REIKI LEVEL 1 TRAINING

A quiet beginning for those who feel called to learn.

• Enquire to book

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Reiki Level 2 Training

A deeper step into Reiki - expanding your connection, your confidence, and your ability to offer healing beyond yourself.

Reiki Level 2 is where your practice begins to open.
If Level 1 is the doorway, Level 2 is the moment you step through it with intention.This training is for those who feel ready to go further, to understand energy more deeply, to work with the Reiki symbols, and to begin offering Reiki to others with clarity and confidence.It is taught gently, spaciously, and with the same grounded approach that shapes all Stillness offerings.
No pressure.
No performance.
Just a deeper connection to the work you’ve already begun.

What Reiki Level 2 Gives You

Reiki Level 2 teaches you how to:- Work confidently with the three Reiki symbols
- Offer Reiki to others with greater depth and intention
- Understand how energy moves, shifts and responds
- Offer distance Reiki safely and effectively
- Support emotional and mental patterns through symbol work
- Strengthen your intuitive connection to Reiki
- Build a calm, grounded practitioner presenceThis level is not about rushing into professional practice.
It’s about expanding your capacity - gently, naturally, and in a way that feels aligned.

What’s Included

Your Reiki Level 2 training includes:- A calm, supportive learning environment
- Clear teaching on the three Reiki symbols
- Guided practice using each symbol
- Time to explore, ask questions and build confidence
- Your Reiki Level 2 attunement
- A detailed manual
- A certificate upon completion
- Guidance for offering Reiki to others
- Support for beginning distance Reiki
- Recommendations for integrating Level 2 into your daily lifeThis training is spacious, personal, and designed to help you grow without overwhelm.

Who This Is For

Reiki Level 2 is ideal if you:- Feel ready to deepen your Reiki journey
- Want to offer Reiki to others with more confidence
- Want to understand the symbols and how they support healing
- Feel drawn to distance Reiki
- Want to expand your intuitive connection
- Prefer learning in a quiet, personalised environment
- Are considering becoming a practitioner in the futureYou don’t need to know exactly where Reiki will lead you.
Level 2 simply opens the next part of the path.

What You May Leave With

A stronger connection to Reiki.
A deeper understanding of energy.
Confidence in offering Reiki to others.
The ability to send distance Reiki.
A clearer intuitive sense.
And a feeling that your practice has expanded into something meaningful.

REIKI LEVEL 2 TRAINING

A deeper step for those ready to grow.

• Enquire to book

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Reiki Master / Teacher Training

A deep, transformative journey into the heart of Reiki - for those who feel called to embody, live and share this practice with others.

Reiki Master / Teacher level is not simply the next step.
It is a commitment to your own growth, your own healing, and your own relationship with Reiki.
This training is offered quietly, intentionally, and only to those who feel a genuine pull towards teaching, guiding, or deepening their practice in a profound way.Becoming a Reiki Master is not about perfection.
It’s about presence.
It’s about integrity.
It’s about learning to hold space for others while remaining deeply connected to yourself.If you feel the call to go further — not out of ambition, but out of alignment — this training is the path.

What Reiki Master / Teacher Level Gives You

This level teaches you how to:- Work with the Master symbol
- Offer attunements to students
- Teach Reiki Level 1, Level 2 and Master level
- Hold space with clarity, confidence and grounded presence
- Understand energy at a deeper, more intuitive level
- Support others through their own healing journeys
- Build your own teaching style rooted in authenticity
- Integrate Reiki into your life as a lived practice, not just a techniqueThis is not a rushed training.
It is a spacious, meaningful journey into mastery.

What’s Included

Your Reiki Master / Teacher training includes:- A calm, supportive learning environment
- Deep exploration of the Master symbol
- Guided practice sessions
- Teaching guidance and structure
- How to offer attunements safely and confidently
- Space to explore your own teaching voice
- Your Master / Teacher attunement
- A comprehensive manual
- A certificate upon completion
- Mentoring throughout the process
- Support for beginning your own Reiki teaching journeyThis training is taught with care, depth and respect for the lineage of Reiki - and for your own unfolding.

Who This Is For

Reiki Master / Teacher level is ideal if you:- Feel called to teach Reiki
- Want to deepen your personal practice
- Want to understand Reiki at a profound level
- Feel ready to hold space for others
- Want to offer attunements with confidence
- Prefer learning in a quiet, personalised environment
- Feel that Reiki is becoming part of your life’s workYou don’t need to know exactly how you’ll use this level.
Many people begin simply because they feel the call to step into mastery.

What You May Leave With

A deeper connection to Reiki.
A stronger intuitive sense.
Confidence in teaching and attuning others.
A grounded practitioner presence.
A clearer understanding of your own energy.
A sense of alignment with your path.
And perhaps a quiet realisation:You are ready to lead.

REIKI MASTER / TEACHER TRAINING

A profound step for those called to embody and share Reiki.

• Enquire to book

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RETURN TO WHOLENESS
Awaken your limitless self

Explore what becomes possible when you stop letting old definitions decide who you can be.

A profound 12‑week transformational experience exploring possibility, inner power, identity, conscious choice and embodiment - and bringing what you discover into the way you actually live.If you feel ready to question the limits you’ve placed around yourself…
If you sense there is more available to you than the life you’ve been living…
If you want to experience yourself beyond familiar patterns, roles and definitions…
This is your expansion.
This is your awakening.
This is where you begin living from possibility rather than limitation.

• Start Your Journey

Book the date of your first session.
All further sessions will be scheduled together at the time of your appointment.For payment plans, please contact Aggie directly.

THE EXPERIENCE

Explore what becomes possible when you stop allowing old definitions to decide who you can be — and begin consciously choosing your life from a greater sense of possibility.This is not “think positively.”
This is not “manifest your dream life.”
This is not about becoming a perfect version of yourself.This journey is substantial, embodied, and deeply transformative:possibility → power → identity → choice → life → embodiment → integrationAcross twelve weeks, you begin to experience:More possibility.
More agency.
More conscious choice.
More freedom to live differently.Not by forcing change -
but by expanding who you believe you can be.

WHAT THIS WORK SUPPORTS

A powerful shift in how you experience yourself and your life.

This is not about becoming someone new.
It’s about expanding into who you already are - without limitation.

WHAT MAY SHIFT

Your sense of possibility.

Instead of:

“This is who I am. This is what I’ve always done. This is probably what my life will be.”

You begin to experience:

“I am not limited to one definition of myself. I can question, choose, experience, learn and begin again.”

And you don’t finish by becoming a “perfect limitless person.”You finish with something far more valuable:You know how to return.Return to stillness.
Return to awareness.
Return to what matters.
Return to choice.
Return to possibility.
Return to yourself.

THIS IS FOR YOU IF…

If you know you’re ready to expand — this is where you begin.

YOUR 12-WEEK JOURNEY

WEEK 1 · EXPAND

See beyond who you’ve been.

You meet your expanded self and begin noticing where you’ve limited your identity.
This week opens the doorway to possibility - spacious, honest, and deeply revealing.

WEEK 2 · CHOOSE DIFFERENTLY

Understand choice vs conditioning.

You begin choosing from your expanded self rather than repeating old patterns.
This week introduces conscious choice as a lived experience.

WEEK 3 · EMBODY

Feel your expanded identity in your body.

You begin embodying the version of you that already exists within.
This week grounds possibility into somatic truth.

WEEK 4 · RELEASE THE OLD SELF

Let go.

You soften outdated roles, labels, and identity layers that no longer serve you.
This week creates inner space for who you are becoming.

WEEK 5 · ALIGN WITH TRUTH

Reconnect with what feels true.

Thoughts, emotions, energy, and choices begin moving in the same direction.
This week brings inner congruence and clarity.

WEEK 6 · RETURN TO WHOLENESS

Meet the self beneath conditioning.

You return to your original, whole, limitless self - the part of you untouched by expectation.
This week restores your natural state of wholeness.

WEEK 7 · POSSIBILITY

Explore infinite potential.

You begin seeing beyond your current life structures and imagining new horizons.
This week expands what you believe is available to you.

WEEK 8 · INNER POWER

Awaken the power that has always been yours.

You reclaim your energetic authority and meet your powerful self.
This week strengthens agency, confidence, and inner leadership.

WEEK 9 · LIMITLESS IDENTITY

Step into the identity that can create any experience.

Identity becomes choice, not limitation.
This week invites you to become the version of yourself that feels expansive and true.

WEEK 10 · CHOOSING YOUR LIFE

Choose experiences consciously.

You begin creating your life from truth rather than fear.
This week teaches you how to choose your future with intention.

WEEK 11 · EMBODYING THE LIMITLESS SELF

Live as the expanded version of you.

You bring new choices into daily life and embody your limitless identity.
This week turns inner transformation into lived reality.

WEEK 12 · AWAKENED · INTEGRATED · LIMITLESS

Return home to your whole, limitless self.

Integrate everything you’ve discovered.

WHAT YOU RECEIVE

Each session includes:

This is a full identity‑level, nervous‑system‑level and life‑level reset.

WHAT YOU MAY DISCOVER

More possibility.
More agency.
More conscious choice.
More freedom to live differently.

Clients often say:

This is a profound transformation in twelve weeks.

WHY THIS PROGRAMME WORKS

Because possibility isn’t abstract.
Possibility is embodied.
Possibility is lived.
Possibility is chosen.When you expand…
you begin to see.
When you see…
you begin to choose.
When you choose…
your life begins to shift.Awaken Your Limitless Self is the beginning of that shift.

Are you ready to expand beyond who you’ve been?

Join Awaken Your Limitless Self and begin the shift from limitation to possibility, from conditioning to choice, from identity to expansion.Your possibility is waiting.
Your power is waiting.
Your limitless self is waiting.

12 WEEKS · £795

• Start Your Journey

Book the date of your first session.
All further sessions will be scheduled together at the time of your appointment.For payment plans, please contact Aggie directly.

Return to Stillness.
Return to Yourself.
Return to Wholeness.

Stillness isn’t something you search for.
It’s something you return to, and it’s always waiting for you.

Please note:
Aggie Stillness offers wellbeing and personal development practices and does not diagnose or treat medical or mental health conditions.

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About Aggie

Hi, I'm Aggie, a wellbeing practitioner, Reiki Master Teacher, and Yoga Nidra teacher, passionate about helping people slow down, reconnect with themselves, and explore what might be possible when they step away from the busyness of everyday life.

Through my work with Aggie Stillness, I've become fascinated by how much of our lives can be lived on autopilot. We often find ourselves caught in familiar habits, expectations, and ways of thinking, without taking the time to pause and ask ourselves what we truly want or how we really feel.

I believe we don't need to become someone else or strive harder to make everything happen. What we need is space. Space to pause, become aware, and reconnect with who we are beneath the noise, pressure, and expectations of daily life.

My work combines restorative Yoga Nidra, guided visualisation, meditation, and Reiki to create opportunities for deep rest, reflection, and self-discovery. These practices invite us to step away from constant doing, quieten the outside world, and give ourselves permission to simply be.As a Full Member of the Federation of Holistic Therapists (FHT) in Reiki, Reiki Master Teacher, Meditation, and Mindfulness Therapy, I am passionate about creating experiences where people feel safe to slow down, explore their inner world, and open themselves to new perspectives and possibilities.

I am passionate about creating opportunities for people to step away from the demands of everyday life and reconnect with themselves. As well as organising wellbeing retreats, I am part of the practitioner team on transformational retreats abroad, offering Yoga Nidra, meditation, guided visualisation, and Reiki. This is an exciting and growing part of my work, with more retreats and collaborations to come.I also offer Reiki Level 1, Reiki Level 2, and Reiki Master Teacher training for those who feel called to deepen their understanding and practice of Reiki.Stillness isn't something you need to search for. It's something you can return to, and that's where new possibilities begin.

If this feels like a place you could return to…
You don’t need a plan.
You don’t need to have it all figured out.
Simply begin where you are.

• Reserve Your Place

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PRIVACY POLICY

AGGIE STILLNESSPrivacy PolicyLast updated: 12 October 2026At Aggie Stillness, your privacy matters. I am committed to respecting your personal information and handling it responsibly, transparently and securely.This Privacy Policy explains how Aggie Stillness collects, uses, stores and protects your personal information when you visit the website, book a session, join a mailing list, purchase a programme or participate in an event.1. WHO I AMAggie Stillness is a wellbeing business providing complementary wellbeing practices, including Reiki, Yoga Nidra, meditation, visualisation, workshops and personal development programmes.For the purposes of applicable data protection legislation, Aggie Stillness is responsible for deciding how and why your personal information is processed.Contact: Please use the contact details provided on the Aggie Stillness website for any privacy-related enquiries.2. WHAT PERSONAL INFORMATION I COLLECTDepending on how you interact with Aggie Stillness, I may collect the following information:Contact and booking informationYour name and email address.
Your telephone number, if provided.
Booking details, including the service, date and time.
Information needed to manage payments, cancellations and appointments.
Wellbeing informationIf you choose to share it, I may collect relevant information about health conditions, injuries, sensitivities or other circumstances that could affect your participation in a session or practice.Some of this information may constitute special category personal data under UK data protection law. I will only collect and use it where there is an appropriate lawful basis and any additional condition required by law.Mailing list informationIf you subscribe to receive free practices, updates, newsletters or information about events and programmes, I may collect your name, email address, subscription preferences and records of your consent where applicable.Website and technical informationDepending on the website tools and settings in use, limited technical information may be collected, such as your IP address, browser type, device information and information about how you interact with the website.3. HOW I USE YOUR INFORMATIONI use your personal information where necessary to:- Manage bookings, payments, appointments and event registrations.
- Deliver the services, courses and programmes you purchase.
- Communicate with you about your bookings or respond to your enquiries.
- Provide free practices and resources you request.
- Send newsletters, updates and information about relevant services where permitted.
- Understand and improve the website and services.
- Maintain appropriate business records and meet legal obligations.
- Protect the safety, security and legitimate interests of the business and its participants.
- I will not use your personal information for purposes that are incompatible with those explained in this policy without an appropriate legal basis.4. LAWFUL BASIS FOR PROCESSINGUnder UK data protection law, I must have a lawful basis for processing your personal information.Depending on the circumstances, these may include:- Contract: to manage your booking or provide a service you have purchased.
- Consent: where you have agreed to receive marketing communications or where consent is required for processing particular information.
- Legal obligation: to meet applicable legal, accounting or regulatory requirements.
- Legitimate interests: to manage and improve the business, where these interests do not override your rights and interests.
- Special category condition: where relevant, an additional legal condition for processing health-related or other special category information.
- Where processing relies on consent, you may withdraw that consent at any time. Withdrawal does not affect processing carried out lawfully before consent was withdrawn.5. EMAILS AND MARKETINGIf you sign up to receive a free practice, newsletter or other updates, I may send you the resource you requested and any related communications that you have agreed to receive or that I am otherwise legally permitted to send.Marketing emails may include information about Reiki, Yoga Nidra, workshops, retreats, online programmes and other Aggie Stillness offerings.You can unsubscribe from marketing emails at any time by using the unsubscribe link in the email or contacting me directly.I will not sell your email address or personal information to third parties for their own marketing purposes.6. THIRD-PARTY SERVICESTo operate Aggie Stillness, I may use trusted third-party providers to support website hosting, bookings, payments, email marketing, video delivery and online sessions.Depending on the services and settings in use, these providers may include:Carrd — website hosting and sign-up forms.
MailerLite — email subscriptions, mailing lists and automated emails.
Calendly — appointment scheduling and booking management.
Google Meet — online sessions and meetings.
Payment providers — to process transactions securely.
YouTube — to host or deliver videos and recorded practices where applicable.
These providers may process personal information on my behalf or as independent controllers, depending on their role and the service they provide. Their own privacy policies and terms may also apply.I only use personal information as necessary for the relevant purpose and take reasonable steps to work with providers that offer appropriate data protection safeguards.7. HEALTH AND WELLBEING INFORMATIONIf you provide health-related information before a session, I use it only where necessary and lawful to assess suitability, support safe participation and deliver the service appropriately.I ask that you share only information relevant to your participation.I do not intend to collect health information that is unnecessary for the service being provided. Where explicit consent is the appropriate legal condition for processing special category information, I will seek it before processing that information.Please be aware that email and online forms may not be suitable for sharing highly sensitive information. Contact me if you would prefer to discuss an appropriate way to provide relevant information.8. HOW LONG I KEEP YOUR INFORMATIONI keep personal information only for as long as reasonably necessary for the purposes for which it was collected, including providing services, maintaining records, resolving disputes and meeting legal obligations.Different information may need to be retained for different periods. For example:Booking and transaction records may be retained for applicable accounting and legal requirements.
Mailing list information may be retained while you remain subscribed, with limited records retained where necessary to document an unsubscribe request or comply with the law.
Wellbeing information will be retained only for as long as necessary for the relevant service, legitimate record-keeping requirements and applicable legal obligations.
When information is no longer needed, I will take reasonable steps to delete it or anonymise it securely.9. HOW I PROTECT YOUR INFORMATIONI take reasonable technical and organisational measures to protect personal information against unauthorised access, loss, misuse, alteration or disclosure.These measures may include using reputable service providers, restricting access to information, protecting accounts and securely disposing of information when it is no longer required.However, no method of electronic transmission or storage can be guaranteed to be completely secure.10. INTERNATIONAL DATA TRANSFERSSome third-party service providers may store or process information outside the United Kingdom.Where personal information is transferred internationally, I will take steps to ensure that the transfer complies with applicable UK data protection law, including using an appropriate safeguard or other lawful transfer mechanism where required.11. COOKIES AND WEBSITE ANALYTICSThe Aggie Stillness website and its third-party services may use cookies or similar technologies.Some cookies may be necessary for the website to function, while others may be used for analytics, preferences or marketing, depending on the tools enabled.Where required by law, non-essential cookies will only be used after you have given the necessary consent.You can manage cookies through any consent tool provided on the website and through your browser settings. Disabling certain cookies may affect website functionality.12. YOUR DATA PROTECTION RIGHTSUnder applicable data protection law, you may have the right to:Request access to your personal information.
Ask for inaccurate information to be corrected.
Request deletion of information in certain circumstances.
Request that processing be restricted.
Object to certain types of processing.
Request a copy of certain information in a portable format.
Withdraw consent where processing relies on consent.
Object to direct marketing at any time.
These rights are subject to legal conditions and exceptions.To exercise your rights, please contact Aggie Stillness using the contact details on the website.You also have the right to complain to the Information Commissioner’s Office (ICO), the UK’s data protection regulator, if you believe your personal information has been handled unlawfully.Website: https://ico.org.uk/13. CHILDREN’S PRIVACYAggie Stillness services and mailing lists are intended primarily for adults unless a particular offering expressly states otherwise.I do not knowingly collect children’s personal information without an appropriate lawful basis and any necessary permissions or safeguards.If you believe a child has provided personal information inappropriately, please contact me so that the matter can be reviewed.14. LINKS TO OTHER WEBSITESThe website may contain links to third-party websites, booking platforms, video services or payment providers.I am not responsible for the privacy practices or content of external websites. Please review their privacy policies before submitting personal information to them.15. CHANGES TO THIS PRIVACY POLICYI may update this Privacy Policy from time to time to reflect changes to my services, website tools or legal requirements.The latest version will be published on the Aggie Stillness website, with the updated date shown at the top.16. CONTACTIf you have questions about this Privacy Policy, how your information is used or how to exercise your data protection rights, please contact Aggie Stillness using the contact details provided on the website.Your trust is important to me, and I am committed to treating your information with care and respect.

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TERMS & CONDITIONS

AGGIE STILLNESSTerms & ConditionsLast updated: 12 October 2026Welcome to Aggie Stillness. These Terms & Conditions apply to all sessions, treatments, workshops, courses, programmes and other wellbeing services provided by Aggie Stillness.By booking a service, purchasing a programme or participating in an offering, you agree to these Terms & Conditions.1. BOOKINGSAll sessions, courses and programmes must be booked in advance through the designated booking system or by arrangement.Booking confirmation will be provided by email. Please check your booking details carefully and contact me as soon as possible if any information is incorrect.2. PAYMENTSPayment is required at the time of booking unless an alternative arrangement or payment plan has been agreed in advance.Where a payment plan is offered, payments must be made in accordance with the agreed schedule. Failure to make a payment may result in access to sessions, courses or programme materials being suspended until the outstanding balance is settled.All prices will be clearly communicated before purchase.3. CANCELLATIONS AND RESCHEDULINGIndividual sessionsAt least 24 hours’ notice is required to cancel or reschedule an individual session.Cancellations made with less than 24 hours’ notice, and missed appointments without prior notice, may be charged in full.Courses, workshops and programmesAt least 7 days’ notice is requested for cancellations of courses or workshops, unless different terms are stated at the time of booking.Once a course or programme has started, cancellations and refunds will be considered in accordance with the applicable purchase terms and your statutory consumer rights.Online group sessions and eventsBookings for group sessions and scheduled online events are subject to the cancellation terms displayed at the time of booking.If you are unable to attend, a recording, alternative session or credit will only be provided where this has been specified in the relevant offer.These policies do not affect any cancellation or refund rights you may have under applicable law.4. REFUNDSRefund eligibility depends on the type of service purchased, whether the service has started and any applicable statutory rights.For courses and programmes, refunds are not ordinarily offered simply because a participant chooses not to continue after the programme has begun, except where required by law or expressly agreed otherwise.For digital content, including recordings and self-paced programmes, any applicable cancellation rights and conditions for accessing content immediately after purchase will be explained at checkout.If Aggie Stillness needs to cancel a session or event, you will be offered a suitable alternative date or a refund for the affected service, as appropriate.Nothing in these Terms & Conditions limits your statutory consumer rights.5. YOUR RESPONSIBILITIESBy participating in any Aggie Stillness offering, you agree to:Provide accurate and relevant information when booking.
Inform me of any health conditions, injuries, sensitivities or other circumstances that may be relevant to your participation.
Follow reasonable safety instructions and participation guidance.
Participate voluntarily and at a level that feels appropriate for you.
Take responsibility for your choices and personal wellbeing during and after sessions.
Seek advice from a suitably qualified healthcare professional where appropriate.
You may pause or discontinue a practice at any time if you feel uncomfortable or believe it is not suitable for you.6. MY RESPONSIBILITIESI will aim to provide all sessions, courses and programmes with professionalism, care and respect.I will:Deliver practices within the scope of my training and experience.
Maintain appropriate professional insurance for the services I provide.
Use a grounded, respectful and non-invasive approach to wellbeing.
Respect your personal boundaries and confidentiality.
Treat participants fairly and respectfully.
I reserve the right to adapt a session or practice where reasonably necessary for safety, suitability or wellbeing.7. WELLBEING DISCLAIMERAggie Stillness offers complementary wellbeing practices, including Reiki, Yoga Nidra, meditation, visualisation and related educational or self-development activities.These practices are intended to support relaxation, self-awareness and personal wellbeing. They are not a substitute for medical assessment, diagnosis, treatment or mental health care.No specific outcome or result is guaranteed. Individual experiences may vary.You should continue to follow advice and treatment recommendations from your healthcare provider. Please consult an appropriate healthcare professional before participating if you are unsure whether a practice is suitable for you.Participation is voluntary, and you remain responsible for deciding whether to continue with a practice.8. REIKI TRAINING AND CERTIFICATIONWhere Reiki training is offered, course requirements, practice expectations and certification criteria will be communicated as part of the relevant course information.Certificates will be awarded when the student has completed the required training hours, practical work, assessments and any applicable attunements or other course requirements.I reserve the right to withhold certification where the stated requirements have not been met, explaining the outstanding requirements to the student.Completion of a course or receipt of a certificate does not guarantee professional competence beyond the training completed, professional recognition by a particular organisation, or eligibility for insurance. Students should check the requirements of relevant professional bodies and insurers independently.9. CONFIDENTIALITY AND PERSONAL INFORMATIONYour personal information will be handled respectfully and in accordance with applicable data protection legislation.Information you share during sessions will be treated confidentially, subject to legal obligations and circumstances where disclosure is necessary or appropriate to protect someone’s safety.Please refer to the Aggie Stillness Privacy Policy for further information about how personal data is collected, used, stored and protected.10. RIGHT TO REFUSE OR DISCONTINUE A SERVICEI reserve the right to decline a booking or discontinue a session where reasonably necessary because of safety concerns, inappropriate conduct, professional boundaries or ethical considerations.Where a service is discontinued, any refund due will be considered in accordance with the applicable booking terms and consumer law.All participants are expected to treat others with respect and to contribute to a safe and supportive environment.11. ONLINE SERVICES AND TECHNICAL ISSUESFor online sessions and programmes, you are responsible for having a suitable device, internet connection and environment in which to participate.I cannot guarantee uninterrupted access where technical issues arise outside my reasonable control. If a technical problem on my side prevents a booked service from being delivered, I will work with you to arrange an appropriate alternative or refund, where applicable.Access to recordings and digital programme materials is subject to the access period and conditions stated at the time of purchase.12. INTELLECTUAL PROPERTYAll original materials provided by Aggie Stillness, including recordings, guided practices, written materials, course content and programme resources, are protected by applicable intellectual property laws.Materials are provided for your personal use only. They must not be copied, reproduced, distributed, recorded, resold or used for commercial purposes without prior written permission.13. CHANGES TO THESE TERMSAggie Stillness may update these Terms & Conditions when necessary. The terms applicable to your purchase will be those provided or made available at the relevant time, subject to any changes required by law.14. GOVERNING LAWThese Terms & Conditions are governed by the laws of England and Wales, where applicable. This does not affect any mandatory consumer protections that apply to you under the law.15. CONTACTIf you have any questions about these Terms & Conditions, bookings or services, please contact Aggie Stillness using the contact details provided on the website.Thank you for choosing Aggie Stillness and taking the time to invest in your wellbeing.

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Safeguarding Statement

AGGIE STILLNESSSafeguarding StatementLast updated: 12 October 2026At Aggie Stillness, I am committed to providing a safe, respectful and supportive environment where every client feels valued, heard and treated with dignity.My approach is grounded in respect, compassion, professional boundaries and ethical practice. I aim to ensure that all sessions, courses, workshops and wellbeing activities are conducted in a way that supports the safety and wellbeing of everyone involved.My CommitmentI am committed to:
- Dignity and respect: Treating every client fairly, respectfully and without discrimination.
- Professional boundaries:
Maintaining appropriate boundaries and acting within the scope of my training, experience and professional responsibilities.
- Confidentiality: Respecting clients’ privacy and handling personal information responsibly, while recognising that confidentiality may need to be limited where there are safeguarding concerns, legal obligations or a risk of harm.
- Safety and wellbeing: Taking reasonable steps to provide a safe physical and emotional environment during sessions, training and other activities.
- Taking concerns seriously: Listening to safeguarding concerns, responding appropriately and taking reasonable action to protect those who may be at risk.
- Appropriate referrals: Recognising the limits of my role and signposting or referring clients to suitable healthcare professionals, safeguarding services or other relevant organisations when necessary.
- Ethical practice: Working in accordance with applicable professional guidance and the ethical standards relevant to my practice, including those of the Federation of Holistic Therapists (FHT), where applicable.
Professional BoundariesAll Aggie Stillness services are voluntary and based on mutual respect. Clients may ask questions, express concerns, decline an activity or stop participating at any time.Reiki, Yoga Nidra, meditation and other wellbeing practices are complementary approaches and do not replace medical care, psychological treatment or specialist safeguarding support.Raising a Safeguarding ConcernIf you have a safeguarding concern about yourself, another client or a situation arising through an Aggie Stillness activity, please contact me at:Email: [email protected]I will take concerns seriously and consider appropriate next steps. Information will be handled sensitively and shared only where appropriate and lawful, including where necessary to protect someone from harm.If someone is in immediate danger, please contact emergency services on 999. For non-emergency safeguarding concerns, you may also contact your local authority’s safeguarding team or an appropriate specialist service.Our Shared ResponsibilityCreating a safe and supportive environment is a shared responsibility. I welcome respectful communication and encourage anyone with a concern to raise it so that it can be addressed appropriately.Thank you for placing your trust in Aggie Stillness.

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REFUND & CANCELLATION POLICY

AGGIE STILLNESSRefund & Cancellation PolicyLast updated: 12 October 2026At Aggie Stillness, I understand that circumstances can change. This policy explains the cancellation and refund arrangements for individual sessions, Reiki training courses and longer programmes.These terms apply subject to your statutory consumer rights under applicable UK law.1. INDIVIDUAL SESSIONSThis applies to individual Reiki sessions, Yoga Nidra sessions and other one-to-one services.- 24 hours or more before your appointment: You may cancel and request a full refund or reschedule your session.
- Less than 24 hours before your appointment: Cancellations are non-refundable.
- Missed appointments: Failure to attend without prior notice is non-refundable.
- If exceptional circumstances arise, please contact me as soon as possible. Requests will be considered individually.2. REIKI TRAINING COURSESThis applies to Reiki Level 1, Reiki Level 2 and Reiki Master Teacher training courses.- 7 or more days before the course start date: You may cancel and receive a full refund.
- Less than 7 days before the course start date: Cancellations are eligible for a 50% refund.
- Once the course has started: Refunds are not ordinarily available for withdrawal or non-attendance, subject to your statutory rights.
Payment plansWhere a payment plan has been agreed, the full course fee must ordinarily be paid before the course begins, unless an alternative arrangement has been agreed in writing due to exceptional circumstances.If you withdraw from a course after it begins, any outstanding payment obligations will be assessed in accordance with the agreed payment terms and applicable law.3. 12-WEEK PROGRAMMEThis policy applies to the Aggie Stillness 12-week programme and any equivalent structured programme identified at the time of purchase.7 or more days before the programme start date: You may cancel and request a full refund.
Less than 7 days before the programme start date: Refund requests will be considered in accordance with the purchase terms and applicable consumer law.
Once the programme has started: Refunds are not ordinarily available simply because you choose to discontinue participation, subject to your statutory rights.
Payment plansWhere a payment plan is offered, the full programme fee must ordinarily be paid before the programme begins, unless an alternative arrangement has been agreed in writing due to exceptional circumstances.Any outstanding balance following withdrawal will be handled in accordance with the payment agreement and applicable law.4. IF AGGIE STILLNESS CANCELSIf I need to cancel a session, course or programme and cannot provide the agreed service, you will be offered a suitable alternative date or a full refund for the affected service, as appropriate.If a session or event is postponed, I will communicate the available options as soon as reasonably possible.5. HOW TO REQUEST A CANCELLATION OR REFUNDPlease contact Aggie Stillness using the contact details provided on the website. Include your name, booking details and the service you wish to cancel.Refund requests will be reviewed against this policy and any applicable statutory rights. Approved refunds will be processed using the original payment method wherever possible.6. YOUR STATUTORY RIGHTSNothing in this policy excludes or limits any rights you may have under applicable consumer protection law.Depending on how and when a booking or purchase is made, statutory cancellation rights may apply, including to certain online bookings and digital content. Where required, these rights will take precedence over the terms of this policy.Thank you for understanding and respecting these arrangements. They help me manage bookings fairly while continuing to provide thoughtful, supportive wellbeing experiences.

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COMPLAINTS POLICY

AGGIE STILLNESSComplaints PolicyLast updated: 12 October 2026At Aggie Stillness, I am committed to providing a professional, respectful and supportive experience. I value feedback and take concerns seriously, as they help me maintain and improve the quality of my services.This policy explains how you can raise a concern or make a complaint about any service provided by Aggie Stillness.1. HOW TO MAKE A COMPLAINTIf you are unhappy with any aspect of your experience, I encourage you to contact me in the first instance so that I have an opportunity to understand your concerns and work towards a resolution.You can submit your complaint by email:Email: [email protected]Please include:Your name and contact details.
The service, session, course or event concerned.
A clear description of your concern.
The outcome you would like to see, if known.
You do not need to use formal language to make a complaint. I will treat your concerns respectfully and without discrimination.2. ACKNOWLEDGEMENT AND RESPONSEI will aim to acknowledge your complaint within five working days of receiving it.I will review the information provided, seek clarification if necessary and consider the matter fairly and objectively.I aim to provide a substantive response within 14 working days of receiving your complaint. If the matter is complex or requires further investigation, I will let you know if additional time is needed and provide an estimated response date.3. HOW COMPLAINTS ARE HANDLEDDepending on the nature of the complaint, I may:Review relevant booking information, correspondence or other records.
Ask you for further information to understand what happened.
Consider any relevant professional guidance or policies.
Explain my findings and any steps I propose to take.
Offer an appropriate resolution where possible.
Possible outcomes may include clarification, an apology, corrective action, a change to a process or another reasonable resolution, depending on the circumstances.Where a complaint concerns safety, professional boundaries or safeguarding, I will consider any necessary immediate action to protect those involved.4. CONFIDENTIALITYComplaints will be handled sensitively and information will only be shared where necessary and appropriate to investigate or resolve the matter, meet legal obligations or address a risk to someone’s safety.Personal information relating to a complaint will be handled in accordance with the Aggie Stillness Privacy Policy and applicable data protection law.5. IF YOU ARE NOT SATISFIED WITH THE OUTCOMEIf you are unhappy with my response, you may reply to the original email explaining which aspects remain unresolved. I will review the outstanding concerns where appropriate.If your complaint relates to a service provided under a professional membership or accreditation scheme, you may also be able to raise the matter with the relevant organisation, subject to its complaints procedure and eligibility requirements.For consumer disputes, you may seek independent advice from Citizens Advice or explore any applicable alternative dispute resolution options.Nothing in this policy affects your statutory rights or your ability to contact a relevant regulator or other appropriate authority.6. SAFEGUARDING AND URGENT CONCERNSIf your concern involves an immediate risk of harm, please do not wait for the complaints process to conclude.Contact emergency services on 999 if someone is in immediate danger. For other safeguarding concerns, contact the appropriate local authority safeguarding team or relevant specialist service.You may also contact Aggie Stillness at [email protected] to raise a safeguarding concern related to my services.7. FAIR AND RESPECTFUL TREATMENTAll complaints will be considered in good faith. Raising a concern will not, in itself, result in unfair treatment or discrimination.I ask that all communication remains respectful. Where communication becomes abusive or threatening, I may need to set reasonable boundaries while continuing to consider any substantive complaint appropriately.8. POLICY REVIEWThis policy may be reviewed and updated periodically to reflect changes to my services, professional obligations or applicable legislation.CONTACTAggie StillnessEmail: [email protected]Thank you for taking the time to share your concerns. I am committed to listening, responding fairly and learning from feedback.

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Audio Collections

Gentle sessions and soothing audio collections to help your body unwind and return to yourself.

SOFT RESET - FREE AUDIO SAMPLE
A gentle 6‑minute reset to help your body unwind and your nervous system soften. A free taste of the deeper calm inside the Stress Reset Collection.

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STRESS RESET COLLECTION
A calming audio toolkit for grounding, releasing tension, and returning to inner stillness.
Short, soothing, and easy to use anytime you need a reset.

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Step into clarity & reconnect
with yourself.